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What's in your mind today?

Louise Bladen

Book - 2020

"Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at p...eace no matter what kinds of thoughts happen to be in their mind at any particular moment." -- Back cover.

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Subjects
Mindfulness (Psychology) > Juvenile literature.
Meditation > Juvenile literature.
Genres
Instructional and educational works
Picture books
Stories in rhyme
Published
Minneapolis, MN : Beaming Books 2020.
Language
English
Item Description
"First published in Australia in 2018 by Little Steps Publishing." -- Page facing title page.
Physical Description
1 volume (unpaged) : color illustrations ; 24 x 28 cm
ISBN
9781506463773
Main Author
Louise Bladen (author)
Other Authors
Angela Perrini (illustrator)

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