The essential oils hormone solution Reclaim your energy and focus and lose weight naturally

Mariza Snyder

Book - 2019

"Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormonal health: chronic stress, air pollution, chemical-laden foods and cleaning supplies, and the synthetic estrogens in personal care products. Women of all ages are left vulnerable to the consequences, suffering from unnec...essary hormonal imbalance and frustrating symptoms that are often dismissed by their doctors. Dr. Mariza Snyder is here to help put you back in control of your health. In The Essential Oils Hormone Solution, you will learn how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. You'll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy. Featuring a 14-day plan to jumpstart your hormonal health, with over 100 essential oil blends, daily self-care rituals, and delicious, easy-to-prepare recipes, you'll discover how to reset your body and pave the way for improved hormonal health, without taking hormones."--Jacket flap.

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Subjects
Published
New York : Rodale [2019]
Edition
First edition
Language
English
Physical Description
viii, 391 pages ; 25 cm
Bibliography
Includes bibliographical references (pages 355-379) and index.
ISBN
9781635653151
Main Author
Mariza Snyder (author)
  • Part 1: A hormone and essential oil primer
  • Part 2: Using essential oils to address your hormonal symptoms
  • Part 3: The 14-day rescue to jump-start your hormonal health.