The daring to rest yoga nidra meditation program A 40-day journey to break the cycle of fatigue and restore vitality, purpose, and power

Karen Brody

Sound recording - 2018

When women are denied the rest they need-whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt-they are cut off from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation This new release presents her groundbreaking 40-day program in audio form, complete with teachings, practices, and guided meditations.

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COMPACT DISC/613.7046/Brody
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Subjects
Genres
Audiobooks
Published
Louisville, Colo. : Sounds True [2018]
Language
English
Corporate Authors
Sounds True (Firm), Recorded Books, Inc
Main Author
Karen Brody (author)
Corporate Authors
Sounds True (Firm) (-), Recorded Books, Inc
Edition
Unabridged
Item Description
In container (17 cm.).
Title from container.
Compact disc.
Product repackaged and distributed by Recorded Books.
Physical Description
6 audio discs (5 hr.) : digital ; 4 3/4 in
ISBN
9781683640691
Contents unavailable.