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Trim healthy table More than 300 all-new healthy and delicious recipes from our homes to yours

Pearl Barrett

Book - 2017

Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.--

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Subjects
Reducing diets > Recipes.
Weight loss.
Nutrition.
Health.
Genres
Cookbooks
Published
New York : Harmony Books [2017]
Edition
First edition
Language
English
Item Description
Includes index.
"Gather the family, eat up, and trim down"--Cover.
Physical Description
559 pages : color illustrations ; 23 cm
ISBN
9780804189989
Main Author
Pearl Barrett (author)
Other Authors
Serene Allison (author)
  • All-in-one meals
  • Savory mains and sides
  • Family theme nights
  • Hangry meals for one
  • Breakfasts and baked goods
  • Delicious desserts and treats
  • Slimming sips
  • Crackers, crusts, toppings, and more.
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