- A note from Jessica
- What's your normal?
- Explore. I believe in cultivating balance within my commitments and myself
- I believe in letting go of self-imposed pressures
- I believe that guilt and comparison do not belong in my life
- Discover. I believe that I can make time for myself
- I believe that pursuing my passions is life-giving and life changing
- I believe that taking care of my mind, body, and soul is important
- Live well. I believe in embracing help
- I believe that community matters
- I believe in giving thanks and choosing joy
- Final reflections: a beautiful life.
Review by Publisher Summary 1
Popular author and lifestyle blogger offers inspiring stories, ideas, insights and questions designed to help women capture and embrace their fringe hours.