Essential oils every day Rituals and remedies for healing, happiness, and beauty

Hope Gillerman

Book - 2016

"From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils--nature's most concentrated plant medicines."--Amazon.com.

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Subjects
Published
New York, NY : HarperElixir [2016]
Edition
First edition
Language
English
Physical Description
247 pages : illustrations ; 21 cm
Bibliography
Includes bibliographical references (pages 225-231) and index.
ISBN
9780062440167
0062440160
Main Author
Hope Gillerman (author)
  • What you need to know to get started
  • Easy everyday rituals for self-care
  • The scented home: healing vapors all around you
  • Healing programs for better breathing, relaxation and focus, sounder sleep, easier travel, beautiful skin, and inspiration
  • Fix me please! Building an essential oil medicine cabinet
  • Buying your oils
  • Forty easy-to-use essential oils.
Review by Publisher Summary 1

A guide to the therapeutic potential of essential oils by the founder of the H. Gillerman Organics' celebrity line profiles 40 foundation oils for home use while sharing easy-to-follow techniques for integrating essential oils into daily life. 32,500 first printing.

Review by Publisher Summary 2

Discusses the role that essential oils can play in everyday life to improve breathing, focus, sleep habits, and natural beauty.

Review by Publisher Summary 3

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines.Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self-care. Pairing pleasure with potent healing, essential oils have been a therapeutic treatment of choice for thousands of years, from ancient Egyptian rituals to Chinese medicine, Ayurvedic treatments, and Aromatherapy. But while essential oils are accessible, versatile, and beautiful, few of us know how simple it is to harness their power.Enter Hope Gillerman, founder of H. Gillerman Organics, a line of essential oil remedies beloved by celebrities, the fashion elite, and leaders of holistic healing. With passion and unparalleled expertise, Hope takes readers on a lively tour through the science and history of essential oils. Carefully culling the hundreds of oils out there to introduce readers to the forty truly must-have oils for home use, from lavender to jasmine and eucalyptus, she provides clear, quick, and easy-to-follow techniques for integrating them into daily life—as simple as breathing.From topical applications for aromatic healing to crafting homemade blends, Essential Oils Every Day is a practical, beautiful guide to all the ways the power of essential oils will transform your every day: better breathing; improved relaxation and focus; sounder sleep; healthier travel; natural beauty; and spiritual uplift.

Review by Publisher Summary 4

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils'nature's most concentrated plant medicines.Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self-care. Pairing pleasure with potent healing, essential oils have been a therapeutic treatment of choice for thousands of years, from ancient Egyptian rituals to Chinese medicine, Ayurvedic treatments, and Aromatherapy. But while essential oils are accessible, versatile, and beautiful, few of us know how simple it is to harness their power.Enter Hope Gillerman, founder of H. Gillerman Organics, a line of essential oil remedies beloved by celebrities, the fashion elite, and leaders of holistic healing. With passion and unparalleled expertise, Hope takes readers on a lively tour through the science and history of essential oils. Carefully culling the hundreds of oils out there to introduce readers to the forty truly must-have oils for home use, from lavender to jasmine and eucalyptus, she provides clear, quick, and easy-to-follow techniques for integrating them into daily life'as simple as breathing.From topical applications for aromatic healing to crafting homemade blends, Essential Oils Every Day is a practical, beautiful guide to all the ways the power of essential oils will transform your every day: better breathing; improved relaxation and focus; sounder sleep; healthier travel; natural beauty; and spiritual uplift.