Whole detox : a 21-day personalized program to break through barriers in every area of your life

Whole detox A 21-day personalized program to break through barriers in every area of your life

Deanna Minich

Book - 2016

"Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness."--

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Subjects
Detoxification (Health)
Mind and body.
Self-care, Health.
Published
New York, NY : HarperOne [2016]
Language
English
Main Author
Deanna Minich (author)
Edition
First edition
Physical Description
xiii, 432 pages, 8 unnumbered pages of plates : illustrations, color ; 24 cm
Bibliography
Includes bibliographical references (pages 387-421) and index.
ISBN
9780062426796
  • Foreword
  • Foreword
  • Introduction: Why Whole Detox?
  • 1. Whole Detox for Your Whole Self
  • 2. The Power of Synergy
  • 3. The ROOT
  • 4. The FLOW
  • 5. The FIRE
  • 6. The LOVE
  • 7. The TRUTH
  • 8. The INSIGHT
  • 9. The SPIRIT
  • 10. How to Get the Most from Your Whole Detox
  • 11. Whole Detox 21 - Day Program
  • 12. Whole Detox for Life
  • Shopping Lists
  • Whole Detox Tracking Charts
  • Resources
  • Acknowledgments
  • Bibliography
  • Index
  • Universal Conversion Chart

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