Whole detox A 21-day personalized program to break through barriers in every area of your life
Book - 2016
"Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness."--
Saved in:
- Subjects
- Published
-
New York, NY :
HarperOne
[2016]
- Language
- English
- Main Author
- Edition
- First edition
- Physical Description
- xiii, 432 pages, 8 unnumbered pages of plates : illustrations, color ; 24 cm
- Bibliography
- Includes bibliographical references (pages 387-421) and index.
- ISBN
- 9780062426796
- Foreword
- Foreword
- Introduction: Why Whole Detox?
- 1. Whole Detox for Your Whole Self
- 2. The Power of Synergy
- 3. The ROOT
- 4. The FLOW
- 5. The FIRE
- 6. The LOVE
- 7. The TRUTH
- 8. The INSIGHT
- 9. The SPIRIT
- 10. How to Get the Most from Your Whole Detox
- 11. Whole Detox 21 - Day Program
- 12. Whole Detox for Life
- Shopping Lists
- Whole Detox Tracking Charts
- Resources
- Acknowledgments
- Bibliography
- Index
- Universal Conversion Chart