13 things mentally strong people don't do Take back your power, embrace change, face your fears, and train your brain for happiness and success
Sound recording - 2014
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
Saved in:
- Subjects
- Published
-
[New York, New York] :
Harper Audio
p2014.
- Language
- English
- Main Author
- Edition
- Unabridged
- Item Description
- Title from container.
- Physical Description
- 6 audio discs (6 hours, 30 min.) ; 4 3/4 in
- ISBN
- 9780062371546
- Introduction
- What is mental strength?
- Chapter 1 They don't waste time feeling sorry for themselves
- Chapter 2 They don't give away their power
- Chapter 3 They don't shy away form change
- Chapter 4 They don't focus on things they can't control
- Chapter 5 They don't worry about pleasing everyone
- Chapter 6 They don't fear taking calculated risks
- Chapter 7 They don't dwell on the past
- Chapter 8 They don't make the same mistakes over and over
- Chapter 9 They don't resent other people's success
- Chapter 10 They don't give up after the first failure
- Chapter 11 They don't fear alone time
- Chapter 12 They don't feel the world owes them anything
- Chapter 13 They don't expect immediate results
- Conclusion Maintaining mental strength
- References
- Acknowledgments.