13 things mentally strong people don't do Take back your power, embrace change, face your fears, and train your brain for happiness and success

Amy Morin

Sound recording - 2014

Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.

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COMPACT DISC/158.1/Morin
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Subjects
Published
[New York, New York] : Harper Audio p2014.
Language
English
Main Author
Amy Morin (author)
Edition
Unabridged
Item Description
Title from container.
Physical Description
6 audio discs (6 hours, 30 min.) ; 4 3/4 in
ISBN
9780062371546
  • Introduction
  • What is mental strength?
  • Chapter 1 They don't waste time feeling sorry for themselves
  • Chapter 2 They don't give away their power
  • Chapter 3 They don't shy away form change
  • Chapter 4 They don't focus on things they can't control
  • Chapter 5 They don't worry about pleasing everyone
  • Chapter 6 They don't fear taking calculated risks
  • Chapter 7 They don't dwell on the past
  • Chapter 8 They don't make the same mistakes over and over
  • Chapter 9 They don't resent other people's success
  • Chapter 10 They don't give up after the first failure
  • Chapter 11 They don't fear alone time
  • Chapter 12 They don't feel the world owes them anything
  • Chapter 13 They don't expect immediate results
  • Conclusion Maintaining mental strength
  • References
  • Acknowledgments.