Jillian Michaels Body revolution phase 1: ignite
DVD - 2012
"Innovative system of 15 life-changing DVD workouts, sequenced from week to week and month to month, to keep your body guessing while preventing plateau and enhancing results. The workouts become progressively more intense, and each workout has different exercises that challenge your balance, agility, speed and power in order to accelerate your calorie burn, develop your level of fitness and dramatically amplify your metabolism." --On packaging.
Saved in:
- Subjects
- Published
-
Louisville, CO :
Gaiam
c2012.
- Edition
- Widescreen
- Language
- English
- Item Description
- Title from container.
- Physical Description
- 1 videodisc (150 min.) : sd., col ; 4 3/4 in
- Format
- DVD.
- Corporate Authors
- ,
- Other Authors
