Be the change How meditation can transform you and the world

Eddie Shapiro, 1942-

Book - 2009

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Subjects
Published
New York, NY : Sterling Pub. Co., Inc 2009.
Language
English
Main Author
Eddie Shapiro, 1942- (-)
Other Authors
Debbie Shapiro, 1953- (-)
Physical Description
342 p.
Bibliography
Includes index.
ISBN
9781402760013
  • Foreword by His Holiness the
  • Foreword
  • Part I. The Greatest Adventure of All
  • 1. Changing Me, Changing Us
  • 2. So What Is Meditation?
  • 3. How We Got Here
  • 4. The Only Way Out Is Within
  • Part II. Transforming From the Inside Out
  • 5. Growing Roses Out of Compost
  • 6. We Belong to Each Other
  • 7. The Pearl in the Oyster
  • 8. Blossoms Ripening into Sweet Fruit
  • Part III. Transforming Us Transforms The World
  • 9. Off the Cushion and into Life
  • 10. We Are Not Alone Here
  • 11. Silence in the Boardroom
  • 12. Contemplative Activism
  • 13. Can Meditation Change the World?
  • 14. We Are the Change We Are Looking For
  • Part IV. Practice Makes Perfect
  • 15. Doing It
  • 16. Sitting Meditation
  • 17. Sounding Meditation
  • 18. Moving Meditation
  • Contributor Bios
  • Acknowledgments
  • Index