158.12/Shapiro
1 / 1 copies available
Location |
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2nd Floor
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158.12/Shapiro |
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Checked In
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- Foreword by His Holiness the
- Foreword
- Part I. The Greatest Adventure of All
- 1. Changing Me, Changing Us
- 2. So What Is Meditation?
- 3. How We Got Here
- 4. The Only Way Out Is Within
- Part II. Transforming From the Inside Out
- 5. Growing Roses Out of Compost
- 6. We Belong to Each Other
- 7. The Pearl in the Oyster
- 8. Blossoms Ripening into Sweet Fruit
- Part III. Transforming Us Transforms The World
- 9. Off the Cushion and into Life
- 10. We Are Not Alone Here
- 11. Silence in the Boardroom
- 12. Contemplative Activism
- 13. Can Meditation Change the World?
- 14. We Are the Change We Are Looking For
- Part IV. Practice Makes Perfect
- 15. Doing It
- 16. Sitting Meditation
- 17. Sounding Meditation
- 18. Moving Meditation
- Contributor Bios
- Acknowledgments
- Index