Emotional freedom [liberate yourself from negative emotions and transform your life]

Judith Orloff

Sound recording - 2009

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COMPACT DISC/152.4/Orloff
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Location Call Number   Status
2nd Floor COMPACT DISC/152.4/Orloff Checked In
Westminster, MD : Books on Tape p2009.
Library ed
Item Description
Subtitle from container.
Unabridged recording of the book published in 2009.
Physical Description
12 compact discs (14 hrs., 34 min.) : digital ; 4 3/4 in
Playing Time
Main Author
Judith Orloff (-)
Other Authors
Kirsten Potter (-)
Review by Publisher Summary 1

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom.National bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear.Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.