30 day shred
DVD - 2008
Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness.
Saved in:
- Subjects
- Genres
- Video recordings for the hearing impaired
- Published
-
Santa Monica, Calif. :
Lionsgate
2008.
- Language
- English
- Other Authors
- Item Description
- "Lose up to 20 pounds in 30 days"--Container.
- Physical Description
- 1 videodisc (DVD)(60 min.) : sd., col. ; 4 3/4 in
- Format
- DVD, Dolby digital stereo.