The nice girl syndrome Stop being manipulated and abused-- and start standing up for yourself

Beverly Engel

Book - 2008

Saved in:
Subjects
Published
Hoboken, N.J. : John Wiley & Sons c2008.
Language
English
Main Author
Beverly Engel (-)
Physical Description
ix, 245 p. ; 25 cm
Bibliography
Includes bibliographical references (p. 236-238) and index.
ISBN
9780470179383
  • Acknowledgments
  • Introduction
  • Part One. Strong Women Aren't Nice
  • 1. The High Price of Being Too Nice
  • 2. How did We Get So Nice?
  • 3. The Ten False Beliefs That Set Women Up to Be Used and Abused
  • Part Two. From False Beliefs to Empowering Beliefs
  • 4. Stop Putting Other's Feelings and Needs ahead of Your Own
  • 5. Stop Believing That Being Nice Will Protect You
  • 6. Stop Worrying about What Other People Think of You
  • 7. Stop Trying to Be Perfect
  • 8. Stop Being Gullible and Naive
  • 9. Start Standing Up for Your Rights
  • 10. Start Expressing Your Anger
  • 11. Learn How to Handle Conflict
  • 12. Start Facing the Truth about People
  • 13. Start Supporting and Protecting Yourself
  • Part Three. From Nice Girl to Strong Woman
  • 14. The Four C's: Developing Confidence, Competence, Conviction, and Courage
  • References
  • Index
Review by Publisher's Weekly Review

Starred Review. Engel (Healing Your Emotional Self), a psychotherapist and domestic violence expert, has sharp words for the nice girls of the world who care more about being perceived as sweet and pleasant than strong and self-protective. Drop the phoniness and passivity, she exhorts, arguing that while society superficially rewards nice girls, they suffer deeply in their intimate and work relationships by losing personal power and parading inauthentic selves. Avoiding conflict and playing naïve may seem to offer payoffs, Engel notes, but the payoffs aren't as big as the price women pay for not holding their ground--They may get taken care of but they aren't respected. They may get special attention but from the wrong kind of people. Readers will find Engel's elucidation of the four causes of Nice Girl Syndrome and the Seven Types of Nice Girls (i.e., Doormat, Pretender, Prude, Enlightened One) deeply funny and familiar. Most useful for its thorough treatment for how nice girls are socialized and for Engel's concise antidote (the four Power C's: confidence, competence, conviction and courage) this book will challenge, entertain and empower its readers. (July) (c) Copyright PWxyz, LLC. All rights reserved All rights reserved.

(c) Copyright PWxyz, LLC. All rights reserved