ADD-friendly ways to organize your life

ADD-friendly ways to organize your life

Judith Kolberg

Book - 2002

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2nd Floor 616.8589/Kolberg Due Apr 30, 2024
Subjects
Attention-deficit disorder in adults.
Management.
Organization.
Orderliness.
Time management.
Published
New York : Brunner-Routledge c2002.
Language
English
Main Author
Judith Kolberg (-)
Other Authors
Kathleen G. Nadeau (-)
Item Description
"Strategies that work from a professional organizer and a renowned ADD clinician"--Cover.
Physical Description
xi, 266 p. : ill. ; 25 cm
Bibliography
Includes bibliographical references (p. 253-257) and index.
ISBN
9781583913581
  • Foreword
  • Preface
  • Acknowledgments
  • Part 1. Getting Started
  • Chapter 1. ADD-Friendly Organizing: A Different Organizing Approach
  • Chapter 2. ADD-Friendly Strategies That Work with Your ADD
  • Chapter 3. Structure and Support: Creating the Framework for Success
  • Part 2. Taking Charge of ADD
  • Chapter 4. Streamline and Simplify: Counteracting Complications
  • Chapter 5. ADD Decision Dilemmas
  • Chapter 6. B-o-r-i-n-g: Managing Stimulation Hunger and Hyperfocus
  • Chapter 7. First Things First: Learning to Prioritize
  • Chapter 8. Out of Sight, Out of Mind (OosOom): Remembering to Remember
  • Part 3. Thing Organizing
  • Chapter 9. Getting over Overwhelm
  • Chapter 10. CHAOS
  • Chapter 11. Packrat Syndrome
  • Chapter 12. David's Garage
  • Part 4. Time Organizing
  • Chapter 13. Time Out
  • Chapter 14. Overcoming Overcommitment
  • Chapter 15. Plenty-of-Time Thinking
  • Chapter 16. The State of Rushness
  • Part 5. Paper Organizing
  • Chapter 17. Fear of Filing
  • Chapter 18. Backlog Blues
  • Chapter 19. Paper Money
  • Part 6. Conclusion
  • Chapter 20. Putting Organizing Ideas into Action
  • Part 7. Resources
  • Organizing Resources
  • ADD Resources
  • About the Authors
  • Index

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