Melanie "Mel" Lee Robbins (née Schneeberger; born October 6, 1968, is an American author, motivational speaker, podcast host, and former lawyer. She is known for her TEDxSF: "How to Stop Screwing Yourself Over", and her books, ''The 5 Second Rule'' and ''The High 5 Habit''. In 2022, Robbins launched the very successful podcast, ''The Mel Robbins Podcast'', which she hosted.
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