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The here-and-now habit : how mindfulness can help you break unhealthy habits once and for all
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Hugh G. Byrne
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- 2016
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Habit swap : trade in your unhealthy habits for mindful ones
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Hugh G. Byrne
eBook
- 2020
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Related Subjects
Habit breaking
Mindfulness (Psychology)
Self-control
Electronic books
Self-actualization (Psychology)