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The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer

by Gretchen Reynolds

eAudio - 2012

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The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer

by Gretchen Reynolds

Sound recording - 2013

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The first 20 minutes : the myth-busting science that shows how we can walk farther, run faster, and live longer

by Gretchen Reynolds

Book - 2012

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The First 20 Minutes

by Gretchen Reynolds, Karen Saltus

eAudio - 2012