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Alwyn Cosgrove
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The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams
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Lou Schuler
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- 2012
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Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life
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Lou Schuler
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- 2015
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Related Subjects
Exercise for middle aged persons
Exercise for women
Health and hygiene
Muscle strength
Physical fitness for middle-aged persons
Weight lifting
Weight training for women
Women